My Winter Soup Roundup!

Brr….been a bit chilly hasn’t it?! Even here in sunny Queensland…there is nothing like a homemade, healthy soup on a cold winter’s night. Here is a collection for you – make a few new ones this year – don’t get stuck in a soup rut like I do! Combine your soup with some beautiful bread or rolls with garlic butter and you have dinner sorted. Soups are a great way to get lots of vegetables into your children too. You can blend them smooth or even add some pasta shapes to get their interest! Soups can be frozen for a quick and easy meal or taken to work the next day for lunch. I’ve got a great round-up for you here with everything from Chicken based soups, lamb, ham, vegetarian and even a fish soup!

Chicken Soups

Our go-to at the moment is my Thai Inspired Chicken Soup. It’s full of immune boosting goodness – garlic, ginger, turmeric and lemon. You can add chilli if you like things hot, or the kids will love it without. My three year old gobbles this up with some pasta shapes added to it (minus the chilli!)

healthy soup

Another chicken soup recipe that looks and sounds amazing is The Wholesome Mum’s Speedy Chicken Noodle Soup that is quick and easy to throw together.

healthy soup

Photo Credit:

A beautiful Chicken and Vegetable soup with Quinoa and lemon from Becomingness

Healthy Soups

Photo Credit : Becomingness

Now I couldn’t have a compilation without at least one pumpkin soup recipe! This one is the bomb according to Sistermixin’!

pumpkin soup

Photo Credit: Sistermixin’

This will be delicious. Celeriac and Cauliflower soup from My Food Religion  (Recipe uses chicken bone broth but could easily be made vegetarian)

healthy soups

Photo Credit : My Food Religion

Another amazing way to get that immune boosting chicken bone broth into you is this recipe from Eat Drink Paleo for an Egg drop soup!

healthy soups

Photo Credit : Eat Drink Paleo

Vegetarian Soups

Georgia from Well Nourished has a beautiful Winter Minestrone soup – Be sure to check out her other soup recipes while you are there!

healthy soups

Photo Credit:

A winter warmer right here with beautiful Indian spices….Indian Cauliflower potato and mung dal soup from Brenda Janschek

healthy soups

Photo Credit : Brenda Janschek

A beautiful nutritious Red lentil rosemary soup here from Ascension Kitchen….

healthy soups

Photo Credit:Ascension kitchen

This is a flavour cobination I would never have thought of but sounds amazing….look at that colour! Beetroot, Coconut and ginger soup from Well Nourished. 

healthy soup

Photo Credit : Well Nourished

Any mushroom lovers out there? Here is a beauty – Wild Mushroom and Thyme Soup with Toasted Walnuts from The Holistic Ingredient

healthy Soups

Photo Credit:The Holistic Ingredient

Ham Soup

Wendy from Vegie Smugglers has a Slow Cooker Pea and Ham soup. I cannot tell you how much I LOVE my slow cooker – a little bit of prep in the morning before work is so worth the feeling of coming home and knowing dinner is all done!

healthy Soup


Lamb Soup

Brenda from Brenda Janschek Health & Lifestyle has a delicious Slow Cooked Lamb shank and Barley Soup with Gremolata. 

healthy soups

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Fish Soup

Alexx Stuart has a quick and easy ‘6 minute fish soup’ recipe. This is an easy, adaptable recipe you can use with other protein and other stocks.

healthy soups

Photo Credit :


So there you have it! My winter healthy soups round-up. What will you be trying? Let me know in the comments! 🙂

Please share with your friends, and when you make anything from the blog, post a pic to my Facebook wall or @healthynaturalchanges on Instagram – We LOVE to see your creations!

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