Tag Archive: apple

Chia and apple porridge

This is such a simple, nourishing apple porridge to throw together quickly. Perfect for cold winter mornings when you are craving something warm and filling. It will keep you going till lunchtime!healthy breakfast apple porridge

 

Chia and Quinoa are both protein rich, high in fibre and minerals such as iron, magnesium and calcium. Chia help balance your blood sugar levels and are full of Omega 3 – the healthy fats. Chia and Apple Porridge can be gluten free if you use quinoa … Continue reading