Soups

My Winter Soup Roundup!

Brr….been a bit chilly hasn’t it?! Even here in sunny Queensland…there is nothing like a homemade, healthy soup on a cold winter’s night. Here is a collection for you – make a few new ones this year – don’t get stuck in a soup rut like I do! Combine your soup with some beautiful bread or rolls with garlic butter and you have dinner sorted. Soups are a great way to get lots of vegetables into your children too. You … Continue reading

Thai Inspired Chicken Soup

This is a super simple, mildly flavored ‘Thai inspired’ Chicken Soup.

thai inspired chicken soup

Our little guy was sick over the weekend. So, out came the arsenal to help our immune systems! Lots of greens, garlic, ginger, turmeric, lemon and chicken broth which luckily I’d made just during the week. Garlic, ginger and turmeric are all fantastic anti-inflammatory, anti-viral herbs that are a great inclusion in your diet especially over the winter months.

Usually, when there’s some illness floating around, I make The Continue reading

Roasted pumpkin and cashew soup

This is a quick and easy dairy-free soup that is still quite creamy in texture. You can always use some cream if you can tolerate dairy, or if you don’t have the cashews – then leave them out, it will still be delicious! Soup is great to make for lunches throughout the week – make a big batch on Sunday and it will last for days. No need for nasty take-away!

pumpkin soup

INGREDIENTS

  • 900 g pumpkin, cut into pieces to roast 
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