Breakfast

Blender Banana Bread

This blender banana bread is easy. Delicious. Quick. Gluten and Dairy Free. Too good to be true?? Give it a go and let me know! I love it because you only need a high speed blender (I use a Vitamix), measuring…
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HNC Green Mango Smoothie

As the weather warms up Smoothies become a quick breakfast favourite here for us. I usually throw a bit of this and a bit of that but have had some requests for some combination ideas so will get to blogging…
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Delicious Cashew Cream

Cashew Cream… Who would have thought?? If there is one thing I have been absolutely blown away by since becoming dairy free, it’s how damn versatile the Cashew nut is!               You can make…
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HNC Buckwheat Pancakes

Pancakes. Just love ’em. As kids we would love making the ‘shake and pour’ pancakes and then smothering them with maple syrup, fruit and yoghurt. They can be a little more nutritious (and additive free) by making them yourself. Quick…
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Layered Mango Chia Pudding

Chia puddings are so versatile. You can always come up with different flavour combinations, depending on the fruit in season. At the moment, it’s mango season, and I’m loving it! One of my favourite fruits. Chia puddings are a nutritious, whole…
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Blueberry Chia Breakfast pudding

Chia. Chia chia chia. Little seeds that are just so good for us! Turning them into a breakfast pudding is a great way to start the day, full of omega 3’s, fibre, minerals and antioxidants. You will be full for…
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HNC Crunchy Nut Mix

I’ve gone nuts. Completely nuts for nuts! I don’t think I’ve ever eaten as much of them as I have since we began the transition to wholefoods. They are just a perfect snack that fills you up. The perfect addition to…
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Chia and apple porridge

This is such a simple, nourishing apple porridge to throw together quickly. Perfect for cold winter mornings when you are craving something warm and filling. It will keep you going till lunchtime!   Chia and Quinoa are both protein rich, high…
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