Monthly Archive: August 2014

Blueberry Chia Breakfast pudding

Chia. Chia chia chia. Little seeds that are just so good for us! Turning them into a breakfast pudding is a great way to start the day, full of omega 3’s, fibre, minerals and antioxidants. You will be full for…
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HNC Crunchy Nut Mix

I’ve gone nuts. Completely nuts for nuts! I don’t think I’ve ever eaten as much of them as I have since we began the transition to wholefoods. They are just a perfect snack that fills you up. The perfect addition to…
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Banana and date loaf

This is my husband’s recipe. He doesn’t bake very often, but lately he has been known to commandeer the kitchen for a long time on a Sunday afternoon while he bakes this beauty. He is so exact with his measurements,…
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Chia and apple porridge

This is such a simple, nourishing apple porridge to throw together quickly. Perfect for cold winter mornings when you are craving something warm and filling. It will keep you going till lunchtime!   Chia and Quinoa are both protein rich, high…
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Roasted pumpkin and cashew soup

This is a quick and easy dairy-free soup that is still quite creamy in texture. You can always use some cream if you can tolerate dairy, or if you don’t have the cashews – then leave them out, it will still…
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